FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a challenging task. Yet, an traditional art form may hold the key to unlocking inner tranquility: origami. This engaging practice of creasing sheets into intricate shapes offers a unique avenue for mental well-being. Origami's requirement for presence draws our atte

In a world that rumbles with constant activity, finding moments of peace can feel like an elusive quest. Yet, through the ancient art of origami, we uncover a pathway to grow mindfulness and find a sense of balance. Origami, the practice of creating intricate designs from a single sheet of paper, embodies a unique blend of focus and creativity. As